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United States / Dallas 2024 / Individual Pro · Women / Season 7 (2024/25)

Nicole Roggow

USA W 30-34 n = 95
Finish · net time
1:17:29
−7:20 v median 1:24:49
Women
28/95
30-34
7/25
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
11/95
Rank
Biggest loss
50m Sled Push
+0:15
v median
57/95
Rank

The race, in words

1:17:29 at Dallas 2024 put Nicole Roggow 28th of 95 women in the Pro division, ahead of 71% of the field.

The burpee broad jumps were the standout, 1:31 quicker than the median and 11th of 95.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:29
    v median −0:35
    1000m SkiErg 4:39
    v median −0:08
  2. Block 02 8:14
    Running 2 4:23
    v median −0:18
    50m Sled Push 3:51
    v median +0:15
  3. Block 03 10:20
    Running 3 4:50
    v median −0:07
    50m Sled Pull 5:30
    v median −0:19
  4. Block 04 8:09
    Running 4 4:54
    v median −0:02
    80m Burpee Broad Jump 3:15
    v median −1:31
  5. Block 05 9:55
    Running 5 5:06
    v median −0:02
    1000m Row 4:49
    v median −0:14
  6. Block 06 7:09
    Running 6 4:49
    v median −0:12
    200m Farmers Carry 2:20
    v median +0:00
  7. Block 07 8:37
    Running 7 4:52
    v median −0:13
    100m Sandbag Lunges 3:45
    v median −1:05
  8. Block 08 10:23
    Running 8 5:26
    v median −0:04
    Wall Balls 4:57
    v median −0:39

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:41
0:08 0:33
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 95

A pace, not a person: at every mat, the middle of the 95 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2024

See this race on page 1
Source Unofficial
Event
Dallas 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Women · n = 95