The race, in three figures
The race, in words
In the Open division at Dallas 2024, Josh Siemens crossed the line in 1:24:19: 292nd of 929 men, faster than 69% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 109th of 929.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:12v median −0:13
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Block 02 7:17Running 2 5:03v median −0:08
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Block 03 9:30Running 3 5:41v median +0:09
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Block 04 11:20Running 4 5:43v median +0:12
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Block 05 10:39Running 5 5:55v median +0:05
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Block 06 7:21Running 6 5:28v median −0:09
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Block 07 9:25Running 7 5:36v median +0:01
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Block 08 12:08Running 8 6:22v median +0:05
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.