The race, in three figures
The race, in words
1:24:29 at Dallas 2024 put James Thompson on the age-group podium: 2nd of 20 in the 55–59 age group.
Legs and stations told different stories: 85% of the field beaten on the runs, 38% on the stations. The sandbag lunges were where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the wall balls, 2:13 behind the median.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:57v median −0:28
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Block 02 7:58Running 2 4:41v median −0:30
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Block 03 10:25Running 3 4:40v median −0:52
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Block 04 9:42Running 4 4:39v median −0:52
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Block 05 9:58Running 5 4:54v median −0:56
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Block 06 7:21Running 6 4:44v median −0:53
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Block 07 9:22Running 7 4:49v median −0:46
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Block 08 13:28Running 8 5:05v median −1:12
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.