The race, in three figures
The race, in words
JiYoung Park finished 63rd of 95 women in the Pro division at Dallas 2024, in 1:31:26.
The sandbag lunges cost the most time: 1:41 slower than the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
An improvement of 11:25 on Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 4:53v median −0:11
-
Block 02 9:21Running 2 4:54v median +0:13
-
Block 03 11:39Running 3 5:10v median +0:13
-
Block 04 9:59Running 4 5:10v median +0:14
-
Block 05 10:59Running 5 5:25v median +0:17
-
Block 06 7:31Running 6 5:15v median +0:14
-
Block 07 11:49Running 7 5:18v median +0:13
-
Block 08 11:19Running 8 6:07v median +0:37
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women who finished.