The race, in three figures
Field beaten
7%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
44/95
Rank
Biggest loss
100m Sandbag Lunges
+4:59
v median
91/95
Rank
The race, in words
1:54:38 at Dallas 2024 put Tanya Norman 90th of 95 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 4:59 behind the median. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:30Running 1 6:36v median +1:32
-
Block 02 10:19Running 2 6:19v median +1:38
-
Block 03 12:13Running 3 6:29v median +1:32
-
Block 04 16:05Running 4 6:36v median +1:40
-
Block 05 12:33Running 5 6:53v median +1:45
-
Block 06 10:17Running 6 6:53v median +1:52
-
Block 07 16:35Running 7 6:46v median +1:41
-
Block 08 16:04Running 8 7:30v median +2:00
Roxzone, per block
Approach · Exit 9:12
B1 · 1000m SkiErg
1:04
0:10
0:54
B2 · 50m Sled Push
1:01
0:03
0:58
B3 · 50m Sled Pull
1:07
0:10
0:57
B4 · 80m Burpee Broad Jump
1:07
0:29
0:38
B5 · 1000m Row
1:21
0:41
0:40
B6 · 200m Farmers Carry
1:44
0:58
0:46
B7 · 100m Sandbag Lunges
1:49
1:09
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:49 behind
Elsewhere
Other races by Tanya Norman
Source Unofficial
Event
Dallas 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Women · n = 95