The race, in three figures
The race, in words
In the Relay division at Dallas 2024, Brad Locke & Kegan Bragg & Ray Cattaneo & Mike Mcquaid crossed the line in 1:18:21: 6th of 15 men's teams, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. On the row the field had the edge, by 0:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:29v median +0:29
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Block 02 6:58Running 2 4:41v median −0:05
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Block 03 8:43Running 3 4:48v median +0:00
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Block 04 7:48Running 4 4:23v median +0:07
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Block 05 10:18Running 5 5:10v median −0:11
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Block 06 7:25Running 6 5:35v median +0:12
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Block 07 8:25Running 7 4:52v median −0:18
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Block 08 9:17Running 8 4:45v median −0:16
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.