The race, in three figures
The race, in words
1:28:16 at Dallas 2024 put Vernon Johnson & Sterling Brown & Mario Portilla & Red Moore 3 13th of 15 men's teams in the Relay division.
A station race more than a running one: 50% of the field beaten on the stations, against 9% on the runs. The sandbag lunges were where this race was made, 1:33 ahead of the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:58v median −0:02
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Block 02 7:33Running 2 4:24v median −0:22
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Block 03 10:24Running 3 6:25v median +1:37
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Block 04 9:05Running 4 4:41v median +0:25
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Block 05 11:28Running 5 6:54v median +1:33
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Block 06 8:43Running 6 7:16v median +1:53
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Block 07 9:22Running 7 6:50v median +1:40
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Block 08 13:53Running 8 8:00v median +2:59
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.