The race, in three figures
The race, in words
A top 10% finish for Derek Winter & Cody Mizelle at Dallas 2024: 1:01:52, 8th of 371 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 4th of 371. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Time in the roxzone, 5:16, was faster than 96% of the field.
Dallas cost the whole field time: about 3:58 more than the average race this season, going by 217 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:44v median −1:08
-
Block 02 6:09Running 2 4:26v median −1:02
-
Block 03 7:06Running 3 4:31v median −1:15
-
Block 04 6:25Running 4 4:24v median −1:29
-
Block 05 8:24Running 5 4:31v median −1:37
-
Block 06 5:42Running 6 4:18v median −1:40
-
Block 07 6:30Running 7 4:20v median −1:38
-
Block 08 8:01Running 8 4:20v median −2:05
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 367
A pace, not a person: at every mat, the middle of the 367 men's teams who finished.