The race, in three figures
The race, in words
1:24:39 at Dallas 2024 put Nathan Turner 303rd of 929 men in the Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 85% of the field.
The field ran 2:50 faster at Dallas 2024 than at Fort Lauderdale 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:11v median −0:14
-
Block 02 8:12Running 2 5:00v median −0:11
-
Block 03 10:54Running 3 5:28v median −0:04
-
Block 04 10:52Running 4 5:28v median −0:03
-
Block 05 10:08Running 5 5:30v median −0:20
-
Block 06 7:18Running 6 5:28v median −0:09
-
Block 07 9:29Running 7 5:30v median −0:05
-
Block 08 12:07Running 8 5:56v median −0:21
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.