The race, in three figures
The race, in words
Melissa Whelan & Kerri Whelan finished in the top 10% of the field at Dallas 2024, in 1:09:44 for 3rd of 38 women's teams in the Doubles Pro division.
Legs and stations told different stories: 95% of the field beaten on the runs, 73% on the stations. The burpee broad jumps were where this race was made, 0:40 ahead of the median. Quick through the roxzone: 6:00, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:47v median −1:02
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Block 02 6:40Running 2 4:25v median −0:58
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Block 03 8:35Running 3 4:31v median −1:09
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Block 04 7:06Running 4 4:26v median −1:22
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Block 05 9:23Running 5 4:31v median −1:30
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Block 06 6:28Running 6 4:35v median −1:24
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Block 07 7:38Running 7 4:28v median −1:29
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Block 08 8:50Running 8 4:48v median −1:37
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women's teams who finished.