The race, in three figures
The race, in words
Heather Anderson & Lindsay Abstein finished in the top 10% of the field at Dallas 2024, in 1:10:08 for 4th of 38 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:01 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:58v median −0:51
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Block 02 6:47Running 2 4:36v median −0:47
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Block 03 8:27Running 3 4:45v median −0:55
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Block 04 8:04Running 4 4:51v median −0:57
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Block 05 9:15Running 5 4:45v median −1:16
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Block 06 6:38Running 6 4:45v median −1:14
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Block 07 7:52Running 7 4:49v median −1:08
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Block 08 8:31Running 8 5:02v median −1:23
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women's teams who finished.