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United States / Dallas 2024 / Relay · Women / Season 7 (2024/25)

Morghan Gilmore & Dallice Gaul & Leslie Valusek & Tracey Ellis — Dallas 2024

W U40 n = 40
Finish · net time
1:26:58
−5:22 v median 1:32:20
Women
10/40
U40
6
Field beaten
75%

The race, in three figures

Field beaten
52%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:59
v median
3/40
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
26/40
Rank

The race, in words

In the Relay division at Dallas 2024, Morghan Gilmore & Dallice Gaul & Leslie Valusek & Tracey Ellis crossed the line in 1:26:58: 10th of 40 women's teams, faster than 75% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 52% on the runs. The sled pull was the standout, 2:59 quicker than the median and 3rd of 40. The race faded late: the second half went 3:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:32
    v median +0:40
    1000m SkiErg 5:35
    v median +0:15
  2. Block 02 8:01
    Running 2 5:27
    v median −0:04
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 8:27
    Running 3 6:03
    v median +0:29
    50m Sled Pull 2:24
    v median −2:59
  4. Block 04 8:35
    Running 4 4:58
    v median −0:17
    80m Burpee Broad Jump 3:37
    v median −1:01
  5. Block 05 11:49
    Running 5 6:40
    v median +0:53
    1000m Row 5:09
    v median +0:01
  6. Block 06 6:44
    Running 6 5:01
    v median −0:34
    200m Farmers Carry 1:43
    v median −0:13
  7. Block 07 10:12
    Running 7 5:27
    v median −0:17
    100m Sandbag Lunges 4:45
    v median +0:21
  8. Block 08 10:58
    Running 8 6:10
    v median +0:00
    Wall Balls 4:48
    v median −0:44

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:39
0:10 1:29
B2 · 50m Sled Push
1:35
0:04 1:31
B3 · 50m Sled Pull
1:42
0:09 1:33
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:23
0:46 0:37
B7 · 100m Sandbag Lunges
1:33
0:46 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 37

A pace, not a person: at every mat, the middle of the 37 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:38 ahead

Elsewhere

The board

Relay · Women at Dallas 2024

See this race on page 1
Source Official
Event
Dallas 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI925
Measured against
Women · n = 40