The race, in three figures
The race, in words
Alexis Blair & Whitney Moreland & Hayley Earwood & Danielle Lynn finished 14th of 40 women's teams in the Relay division at Dallas 2024, in 1:29:43, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. If there was time left out there, it was on the wall balls, 0:48 behind the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:53v median +0:01
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Block 02 9:07Running 2 6:30v median +0:59
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Block 03 10:07Running 3 4:30v median −1:04
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Block 04 10:05Running 4 5:30v median +0:15
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Block 05 12:57Running 5 7:20v median +1:33
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Block 06 7:02Running 6 5:42v median +0:07
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Block 07 8:02Running 7 4:52v median −0:52
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Block 08 12:07Running 8 5:47v median −0:23
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.