The race, in three figures
The race, in words
Matt Rau finished 375th of 929 men in the Open division at Dallas 2024, in 1:27:07, faster than 60% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 40% on the runs. The sled pull was the standout, 1:28 quicker than the median and 69th of 929. Stronger after halfway: 1:49 better against the middle of the field than before it.
Dallas ran slow: the 530 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:41v median +1:16
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Block 02 8:00Running 2 5:53v median +0:42
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Block 03 9:39Running 3 5:55v median +0:23
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Block 04 10:34Running 4 5:52v median +0:21
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Block 05 11:08Running 5 6:33v median +0:43
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Block 06 7:30Running 6 5:51v median +0:14
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Block 07 9:59Running 7 5:35v median +0:00
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Block 08 12:03Running 8 6:16v median −0:01
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.