The race, in three figures
The race, in words
1:28:31 at Dallas 2024 put Sam Shidla 412th of 929 men in the Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 153rd of 929. The sled pull cost the most time: 1:05 slower than the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:52v median −0:33
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Block 02 7:14Running 2 4:26v median −0:45
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Block 03 11:33Running 3 5:16v median −0:16
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Block 04 11:17Running 4 5:20v median −0:11
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Block 05 10:29Running 5 5:22v median −0:28
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Block 06 7:26Running 6 5:26v median −0:11
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Block 07 9:56Running 7 5:53v median +0:18
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Block 08 11:28Running 8 5:49v median −0:28
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.