The race, in three figures
The race, in words
Kiefer Calisto & Kayla Cittadino & Jenna Littmann & Hajime Ichikawa finished in the top 10% of the field at Dallas 2024, in 1:10:21 for 6th of 57 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Time in the roxzone, 7:37, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:11v median −1:28
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Block 02 6:03Running 2 4:03v median −1:21
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Block 03 8:12Running 3 4:26v median −0:49
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Block 04 9:33Running 4 5:39v median +0:38
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Block 05 7:44Running 5 3:46v median −1:18
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Block 06 7:02Running 6 5:25v median −0:02
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Block 07 6:52Running 7 4:01v median −1:11
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Block 08 9:08Running 8 5:02v median −0:36
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.