The race, in three figures
The race, in words
In the Relay division at Dallas 2024, Kole Boucher & Caroline O'Driscoll & Jeremy Rodriguez & Mary Worth crossed the line in 1:16:21: 12th of 57 mixed teams, faster than 79% of the field.
The wall balls were the standout, 0:52 quicker than the median and 15th of 57. The burpee broad jumps cost the most time: 0:33 slower than the median. Stronger after halfway: 5:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:09v median +0:30
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Block 02 7:10Running 2 4:26v median −0:58
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Block 03 7:53Running 3 3:51v median −1:24
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Block 04 10:13Running 4 5:18v median +0:17
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Block 05 8:16Running 5 4:10v median −0:54
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Block 06 5:58Running 6 4:08v median −1:19
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Block 07 8:22Running 7 4:51v median −0:21
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Block 08 9:02Running 8 4:58v median −0:40
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.