The race, in three figures
The race, in words
1:17:15 at Dallas 2024 put Brooke Smith & Blaine Blackburn & Mitch Scarmardo & Lauren Babin 13th of 57 mixed teams in the Relay division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 1:44 on the median. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 6:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 6:00v median +0:21
-
Block 02 5:48Running 2 3:58v median −1:26
-
Block 03 11:33Running 3 5:45v median +0:30
-
Block 04 9:15Running 4 4:53v median −0:08
-
Block 05 8:10Running 5 4:06v median −0:58
-
Block 06 7:18Running 6 5:19v median −0:08
-
Block 07 7:36Running 7 4:25v median −0:47
-
Block 08 7:54Running 8 4:42v median −0:56
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.