The race, in three figures
The race, in words
Emme Rhodes & Jackson Malcolm & Saxon Stroud & Morgan Powell finished 17th of 57 mixed teams in the Relay division at Dallas 2024, in 1:20:52, faster than 70% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 8th of 57. On the farmers carry the field had the edge, by 0:34. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:05v median −0:34
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Block 02 6:54Running 2 4:29v median −0:55
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Block 03 9:40Running 3 5:20v median +0:05
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Block 04 10:27Running 4 5:54v median +0:53
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Block 05 9:27Running 5 5:13v median +0:09
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Block 06 7:11Running 6 4:34v median −0:53
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Block 07 7:43Running 7 4:45v median −0:27
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Block 08 10:54Running 8 6:08v median +0:30
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.