Natalie Thomas & Sarah Mumma & Kweku Arkorful & Rob Montealvo — HYROX Dallas 2024 Result

The race, in three figures

Field beaten

41%

Runs

35%

Stations

Biggest gain

80m Burpee Broad Jump

−1:40

v median

6/57

Rank

Biggest loss

50m Sled Pull

+3:04

v median

51/57

Rank

The race, in words

Natalie Thomas & Sarah Mumma & Kweku Arkorful & Rob Montealvo finished 33rd of 57 mixed teams in the Relay division at Dallas 2024, in 1:32:37.

Nowhere gained more than the burpee broad jumps: 1:40 on the median. The sled pull cost the most time: 3:04 slower than the median. Stronger after halfway: 5:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 5:31

26/57
v median −0:08

1000m SkiErg 5:39

41/57
v median +0:32
Block 02 8:39

Running 2 4:30

16/57
v median −0:54

50m Sled Push 4:09

52/57
v median +1:21
Block 03 15:59

Running 3 8:16

52/57
v median +3:01

50m Sled Pull 7:43

51/57
v median +3:04
Block 04 7:16

Running 4 4:34

19/57
v median −0:27

80m Burpee Broad Jump 2:42

6/57
v median −1:40
Block 05 14:44

Running 5 8:43

55/57
v median +3:39

1000m Row 6:01

53/57
v median +1:11
Block 06 6:35

Running 6 4:45

15/57
v median −0:42

200m Farmers Carry 1:50

15/57
v median −0:13
Block 07 7:33

Running 7 4:29

10/57
v median −0:43

100m Sandbag Lunges 3:04

10/57
v median −1:15
Block 08 9:32

Running 8 5:12

22/57
v median −0:26

Wall Balls 4:20

21/57
v median −0:36

Where the race went

Run total: 45:56
Stations: 35:28
Roxzone: 11:17
Best run lap: 4:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg