Kingsley Nwaozo & Glad Nwaozo & Vanessa Nzeh & Trenton Orr — HYROX Dallas 2024 Result

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

Wall Balls

−0:03

v median

28/57

Rank

Biggest loss

50m Sled Pull

+1:29

v median

45/57

Rank

The race, in words

Kingsley Nwaozo & Glad Nwaozo & Vanessa Nzeh & Trenton Orr finished 52nd of 57 mixed teams in the Relay division at Dallas 2024, in 1:48:18.

If there was time left out there, it was on the sled pull, 1:29 behind the median. Stronger after halfway: 9:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:49

Running 1 7:33

56/57
v median +1:54

1000m SkiErg 6:16

54/57
v median +1:09
Block 02 9:05

Running 2 5:03

25/57
v median −0:21

50m Sled Push 4:02

50/57
v median +1:14
Block 03 13:10

Running 3 7:02

49/57
v median +1:47

50m Sled Pull 6:08

45/57
v median +1:29
Block 04 17:09

Running 4 12:47

56/57
v median +7:46

80m Burpee Broad Jump 4:22

29/57
v median +0:00
Block 05 11:08

Running 5 6:13

44/57
v median +1:09

1000m Row 4:55

33/57
v median +0:05
Block 06 7:51

Running 6 5:25

28/57
v median −0:02

200m Farmers Carry 2:26

47/57
v median +0:23
Block 07 12:19

Running 7 6:57

45/57
v median +1:45

100m Sandbag Lunges 5:22

42/57
v median +1:03
Block 08 12:41

Running 8 7:48

50/57
v median +2:10

Wall Balls 4:53

28/57
v median −0:03

Where the race went

Run total: 58:46
Stations: 38:24
Roxzone: 11:11
Best run lap: 5:03

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Side by side comparison

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg