The race, in three figures
The race, in words
1:31:14 at Dallas 2024 put Luke Vammen 464th of 929 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 1:30.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 4:58v median −0:27
-
Block 02 7:42Running 2 4:43v median −0:28
-
Block 03 12:14Running 3 5:12v median −0:20
-
Block 04 13:01Running 4 5:35v median +0:04
-
Block 05 11:16Running 5 5:49v median −0:01
-
Block 06 7:48Running 6 5:32v median −0:05
-
Block 07 10:29Running 7 5:30v median −0:05
-
Block 08 11:41Running 8 5:51v median −0:26
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.