The race, in three figures
The race, in words
Omar Sosa finished 467th of 929 men in the Open division at Dallas 2024, in 1:31:26.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 26% on the stations. The sandbag lunges cost the most time: 2:13 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dallas 2024 and Dallas 2022 were 3:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:57v median −0:28
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Block 02 8:27Running 2 4:49v median −0:22
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Block 03 10:55Running 3 5:19v median −0:13
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Block 04 10:51Running 4 5:17v median −0:14
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Block 05 10:39Running 5 5:28v median −0:22
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Block 06 7:38Running 6 5:25v median −0:12
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Block 07 12:41Running 7 5:13v median −0:22
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Block 08 13:21Running 8 6:03v median −0:14
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.