The race, in three figures
The race, in words
Christopher Hensley finished 480th of 929 men in the Open division at Dallas 2024, in 1:32:17.
The sled push was the standout, 0:39 quicker than the median and 132nd of 929. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Paced to finish: the second half went 7:45 better against the middle of the field than the first.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 7:31v median +2:06
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Block 02 9:27Running 2 7:01v median +1:50
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Block 03 12:50Running 3 7:11v median +1:39
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Block 04 10:48Running 4 5:15v median −0:16
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Block 05 9:55Running 5 5:11v median −0:39
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Block 06 7:06Running 6 5:10v median −0:27
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Block 07 11:00Running 7 5:07v median −0:28
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Block 08 11:40Running 8 5:28v median −0:49
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.