The race, in three figures
The race, in words
1:37:18 at Dallas 2024 put Ryan Herrera 578th of 929 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sandbag lunges, 1:32 behind the median. The race faded late: the second half went 5:46 worse against the middle of the field than the first.
The field ran 7:47 faster at Dallas 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:51v median −0:34
-
Block 02 8:24Running 2 4:54v median −0:17
-
Block 03 10:55Running 3 5:16v median −0:16
-
Block 04 11:28Running 4 5:18v median −0:13
-
Block 05 10:56Running 5 5:42v median −0:08
-
Block 06 8:43Running 6 6:01v median +0:24
-
Block 07 13:19Running 7 6:32v median +0:57
-
Block 08 14:58Running 8 7:21v median +1:04
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.