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Mark Howenstein

USA M 35-39 n = 929
Finish · net time
1:44:17
+13:03 v median 1:31:14
Course +1:30 v season average ±0:27 · 530 athletes
Men
682/929
35-39
165/214
Field beaten
27%

The race, in three figures

Field beaten
42%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
421/929
Rank
Biggest loss
Wall Balls
+2:58
v median
779/929
Rank

The race, in words

Mark Howenstein finished 682nd of 929 men in the Open division at Dallas 2024, in 1:44:17.

Legs and stations told different stories: 42% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 2:58 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:15
    v median −0:10
    v median −0:02
  2. Block 02 9:20
    Running 2 5:16
    v median +0:05
    v median +0:59
  3. Block 03 12:17
    Running 3 6:03
    v median +0:31
    v median +1:02
  4. Block 04 14:06
    Running 4 6:09
    v median +0:38
    v median +2:34
  5. Block 05 12:32
    Running 5 6:53
    v median +1:03
    1000m Row 5:39
    v median +0:39
  6. Block 06 8:19
    Running 6 5:40
    v median +0:03
    v median +0:33
  7. Block 07 13:39
    Running 7 6:06
    v median +0:31
    v median +2:18
  8. Block 08 15:47
    Running 8 6:39
    v median +0:22
    Wall Balls 9:08
    v median +2:58

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:58
0:02 0:56
B3 · 50m Sled Pull
1:20
0:10 1:10
B4 · 80m Burpee Broad Jump
1:08
0:16 0:52
B5 · 1000m Row
1:25
0:39 0:46
B6 · 200m Farmers Carry
1:30
0:51 0:39
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 881

A pace, not a person: at every mat, the middle of the 881 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:37 behind

Elsewhere

The board

Individual Open · Men at Dallas 2024

See this race on page 14
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929