The race, in three figures
The race, in words
1:50:43 at Dallas 2024 put Luke Armstrong 761st of 929 men in the Open division.
Legs and stations told different stories: 38% of the field beaten on the runs, 5% on the stations. The burpee broad jumps cost the most time: 5:26 slower than the median. The race faded late: the second half went 5:43 worse against the middle of the field than the first.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:03v median −0:22
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Block 02 8:44Running 2 4:56v median −0:15
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Block 03 12:07Running 3 5:28v median −0:04
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Block 04 16:42Running 4 5:53v median +0:22
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Block 05 12:07Running 5 6:51v median +1:01
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Block 06 8:30Running 6 6:03v median +0:26
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Block 07 13:21Running 7 6:02v median +0:27
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Block 08 20:13Running 8 8:42v median +2:25
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.