The race, in three figures
The race, in words
John Haynes & Dwight Hill finished 329th of 371 men's teams in the Doubles Open division at Dallas 2024, in 1:43:45.
The sandbag lunges cost the most time: 3:15 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Dallas cost the whole field time: about 3:58 more than the average race this season, going by 217 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:20v median +1:28
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Block 02 9:43Running 2 6:58v median +1:30
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Block 03 12:46Running 3 7:12v median +1:26
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Block 04 12:33Running 4 7:15v median +1:22
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Block 05 12:48Running 5 7:23v median +1:15
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Block 06 9:08Running 6 7:11v median +1:13
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Block 07 13:46Running 7 7:11v median +1:13
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Block 08 12:26Running 8 7:53v median +1:28
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 367
A pace, not a person: at every mat, the middle of the 367 men's teams who finished.