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United States / Dallas / HYROX / Season 7 (2024/25)

Mark Heiliger

USA M 45-49 n = 929
Finish · net time
1:59:35
+28:21 v median 1:31:14
Men
826/929
45-49
88/108
Field beaten
11%

The race, in three figures

Run total
1:03:56
10%
Field beaten
+18:28
v median
Biggest gain
1000m SkiErg
+0:01
v median
476/929
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
895/929
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:25
    v median +1:00
    1000m SkiErg 4:36
    v median +0:01
  2. Block 02 10:08
    Running 2 5:42
    v median +0:31
    50m Sled Push 4:26
    v median +1:21
  3. Block 03 13:34
    Running 3 6:51
    v median +1:19
    50m Sled Pull 6:43
    v median +1:31
  4. Block 04 16:45
    Running 4 8:11
    v median +2:40
    80m Burpee Broad Jump 8:34
    v median +3:11
  5. Block 05 13:46
    Running 5 8:10
    v median +2:20
    1000m Row 5:36
    v median +0:36
  6. Block 06 11:24
    Running 6 8:12
    v median +2:35
    200m Farmers Carry 3:12
    v median +1:06
  7. Block 07 18:46
    Running 7 8:36
    v median +3:01
    100m Sandbag Lunges 10:10
    v median +4:55
  8. Block 08 11:51
    Running 8 11:51
    v median +5:34

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
1:42
0:02 1:40
B3 · 50m Sled Pull
1:51
0:15 1:36
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
2:15
1:12 1:03
B6 · 200m Farmers Carry
2:23
1:35 0:48
B7 · 100m Sandbag Lunges
2:12
1:29 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 881

A pace, not a person: at every mat, the middle of the 881 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:55 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929