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United States / Dallas / HYROX / Season 7 (2024/25)

Dean Cook

USA M 45-49 n = 929
Finish · net time
2:15:43
+44:29 v median 1:31:14
Men
893/929
45-49
102/108
Field beaten
4%

The race, in three figures

Run total
1:14:47
4%
Field beaten
+29:19
v median
Biggest gain
1000m SkiErg
+0:04
v median
539/929
Rank
Biggest loss
100m Sandbag Lunges
+8:41
v median
927/929
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:45
    v median +1:20
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 10:17
    Running 2 6:12
    v median +1:01
    50m Sled Push 4:05
    v median +1:00
  3. Block 03 15:30
    Running 3 9:58
    v median +4:26
    50m Sled Pull 5:32
    v median +0:20
  4. Block 04 16:49
    Running 4 6:15
    v median +0:44
    80m Burpee Broad Jump 10:34
    v median +5:11
  5. Block 05 15:40
    Running 5 9:51
    v median +4:01
    1000m Row 5:49
    v median +0:49
  6. Block 06 11:34
    Running 6 9:15
    v median +3:38
    200m Farmers Carry 2:19
    v median +0:13
  7. Block 07 23:11
    Running 7 9:15
    v median +3:40
    100m Sandbag Lunges 13:56
    v median +8:41
  8. Block 08 17:18
    Running 8 17:18
    v median +11:01

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:17
0:11 1:06
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:30
0:10 1:20
B4 · 80m Burpee Broad Jump
1:35
0:52 0:43
B5 · 1000m Row
2:14
1:18 0:56
B6 · 200m Farmers Carry
2:33
1:32 1:01
B7 · 100m Sandbag Lunges
3:38
1:33 2:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929