The race, in three figures
The race, in words
Paige Murray & Kylie Holbeck finished in the top 10% of the field at Dallas 2024, in 1:09:36 for 11th of 553 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 5:47, ahead of 97% of the field.
Dallas cost the whole field time: about 5:51 more than the average race this season, going by 333 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:34v median −2:01
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Block 02 6:24Running 2 4:32v median −1:42
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Block 03 8:33Running 3 4:43v median −1:43
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Block 04 7:52Running 4 4:49v median −1:43
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Block 05 9:44Running 5 4:57v median −1:49
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Block 06 6:07Running 6 4:49v median −1:53
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Block 07 7:23Running 7 4:59v median −1:44
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Block 08 8:45Running 8 5:06v median −2:03
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women's teams who finished.