The race, in three figures
The race, in words
1:14:43 at Dallas 2024 put Tracie Akerhielm on the age-group podium: 2nd of 108 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Time in the roxzone, 5:57, was faster than 95% of the field.
Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:31v median −1:27
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Block 02 6:41Running 2 4:09v median −1:36
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Block 03 9:08Running 3 4:15v median −1:46
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Block 04 8:50Running 4 4:18v median −1:49
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Block 05 9:44Running 5 4:52v median −1:30
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Block 06 6:43Running 6 4:43v median −1:30
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Block 07 8:42Running 7 4:39v median −1:32
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Block 08 9:53Running 8 4:52v median −2:00
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.