The race, in three figures
The race, in words
Samantha Galvin Ashmore finished in the top 10% of the field at Dallas 2024, in 1:15:37 for 24th of 620 women in the Open division.
The burpee broad jumps were the standout, 2:42 quicker than the median and 28th of 620. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:35, was faster than 87% of the field.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:46v median −1:12
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Block 02 6:38Running 2 4:27v median −1:18
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Block 03 8:44Running 3 4:31v median −1:30
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Block 04 8:23Running 4 4:39v median −1:28
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Block 05 9:55Running 5 5:02v median −1:20
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Block 06 7:02Running 6 4:59v median −1:14
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Block 07 9:02Running 7 4:48v median −1:23
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Block 08 9:52Running 8 5:25v median −1:27
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.