The race, in three figures
The race, in words
A top 10% finish for Jamie Adcox at Dallas 2024: 1:18:30, 37th of 620 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:21 on the median. Stronger after halfway: 3:05 better against the middle of the field than before it. Time in the roxzone, 6:13, was faster than 92% of the field.
Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:24v median −0:34
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Block 02 7:30Running 2 4:52v median −0:53
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Block 03 10:08Running 3 4:54v median −1:07
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Block 04 9:08Running 4 5:03v median −1:04
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Block 05 10:17Running 5 5:04v median −1:18
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Block 06 7:03Running 6 4:59v median −1:14
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Block 07 8:01Running 7 4:50v median −1:21
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Block 08 9:52Running 8 5:05v median −1:47
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.