The race, in three figures
The race, in words
Alicia Dauw finished 77th of 620 women in the Open division at Dallas 2024, in 1:22:29, faster than 88% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 62% on the stations. The sled push was the standout, 1:10 quicker than the median and 2nd of 620. Quick through the roxzone: 6:04, ahead of 94% of the field.
Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:56v median −1:02
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Block 02 6:05Running 2 4:16v median −1:29
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Block 03 10:34Running 3 4:40v median −1:21
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Block 04 11:12Running 4 4:40v median −1:27
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Block 05 10:35Running 5 5:07v median −1:15
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Block 06 7:02Running 6 4:48v median −1:25
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Block 07 9:19Running 7 4:47v median −1:24
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Block 08 11:59Running 8 5:11v median −1:41
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.