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Courtney Nelson & Alex Ezell — Dallas 2024

W WU29 n = 553
Finish · net time
1:22:25
−10:10 v median 1:32:35
Course +5:51 v season average ±0:50 · 333 teams
Women
121/553
WU29
42
Field beaten
78%

The race, in three figures

Field beaten
79%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
142/553
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
380/553
Rank

The race, in words

In the Doubles Open division at Dallas 2024, Courtney Nelson & Alex Ezell crossed the line in 1:22:25: 121st of 553 women's teams, faster than 78% of the field.

If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 6:52, was faster than 87% of the field.

Dallas cost the whole field time: about 5:51 more than the average race this season, going by 333 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:00
    v median −0:35
    v median −0:05
  2. Block 02 7:18
    Running 2 5:35
    v median −0:39
    v median −0:15
  3. Block 03 9:33
    Running 3 5:46
    v median −0:40
    v median −0:28
  4. Block 04 10:29
    Running 4 6:08
    v median −0:24
    v median +0:32
  5. Block 05 11:08
    Running 5 5:52
    v median −0:54
    1000m Row 5:16
    v median −0:01
  6. Block 06 7:38
    Running 6 5:57
    v median −0:45
    v median −0:14
  7. Block 07 9:03
    Running 7 5:54
    v median −0:49
    v median −0:25
  8. Block 08 9:49
    Running 8 6:01
    v median −1:08
    Wall Balls 3:48
    v median −0:24

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:32
0:54 0:38
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead

Elsewhere

The board

Doubles Open · Women at Dallas 2024

See this race on page 3
Source Official
Event
Dallas 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI925
Measured against
Women · n = 553