The race, in three figures
The race, in words
1:27:23 at Dallas 2024 put Erika Nogan 144th of 620 women in the Open division, ahead of 77% of the field.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. If there was time left out there, it was on the sled pull, 0:52 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both. 9:07 slower than at Chicago 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:14v median −0:44
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Block 02 7:35Running 2 5:03v median −0:42
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Block 03 12:05Running 3 5:15v median −0:46
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Block 04 9:10Running 4 5:07v median −1:00
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Block 05 10:50Running 5 5:26v median −0:56
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Block 06 7:10Running 6 5:03v median −1:10
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Block 07 9:54Running 7 5:11v median −1:00
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Block 08 12:16Running 8 6:01v median −0:51
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.