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United States / Dallas / HYROX / Season 7 (2024/25)

Erika Nogan

USA W 30-34 n = 620
Finish · net time
1:27:23
−11:58 v median 1:39:21
Women
144/620
30-34
38/146
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
51/620
Rank
Biggest loss
50m Sled Pull
+0:52
v median
468/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:14
    v median −0:44
    1000m SkiErg 4:43
    v median −0:31
  2. Block 02 7:35
    Running 2 5:03
    v median −0:42
    50m Sled Push 2:32
    v median −0:27
  3. Block 03 12:05
    Running 3 5:15
    v median −0:46
    50m Sled Pull 6:50
    v median +0:52
  4. Block 04 9:10
    Running 4 5:07
    v median −1:00
    80m Burpee Broad Jump 4:03
    v median −2:23
  5. Block 05 10:50
    Running 5 5:26
    v median −0:56
    1000m Row 5:24
    v median −0:11
  6. Block 06 7:10
    Running 6 5:03
    v median −1:10
    200m Farmers Carry 2:07
    v median −0:08
  7. Block 07 9:54
    Running 7 5:11
    v median −1:00
    100m Sandbag Lunges 4:43
    v median −0:27
  8. Block 08 12:16
    Running 8 6:01
    v median −0:51
    Wall Balls 6:15
    v median −0:05

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:44
0:48 0:56
B6 · 200m Farmers Carry
1:29
0:55 0:34
B7 · 100m Sandbag Lunges
1:49
1:08 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620