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United States / Dallas / HYROX / Season 7 (2024/25)

Michelle Ruggles

USA W 45-49 n = 620
Finish · net time
1:28:40
−10:41 v median 1:39:21
Women
163/620
45-49
13/44
Field beaten
74%

The race, in three figures

Field beaten
53%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−3:24
v median
2/620
Rank
Biggest loss
1000m SkiErg
−0:06
v median
241/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:23
    v median +0:25
    1000m SkiErg 5:08
    v median −0:06
  2. Block 02 7:07
    Running 2 5:52
    v median +0:07
    50m Sled Push 1:15
    v median −1:44
  3. Block 03 8:33
    Running 3 5:59
    v median −0:02
    50m Sled Pull 2:34
    v median −3:24
  4. Block 04 11:40
    Running 4 6:10
    v median +0:03
    80m Burpee Broad Jump 5:30
    v median −0:56
  5. Block 05 11:27
    Running 5 6:20
    v median −0:02
    1000m Row 5:07
    v median −0:28
  6. Block 06 8:17
    Running 6 6:29
    v median +0:16
    200m Farmers Carry 1:48
    v median −0:27
  7. Block 07 9:35
    Running 7 6:02
    v median −0:09
    100m Sandbag Lunges 3:33
    v median −1:37
  8. Block 08 10:18
    Running 8 6:02
    v median −0:50
    Wall Balls 4:16
    v median −2:04

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
4:03
0:10 3:53
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
1:24
0:42 0:42
B6 · 200m Farmers Carry
1:30
0:57 0:33
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:05 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620