The race, in three figures
The race, in words
Michelle Ruggles finished 163rd of 620 women in the Open division at Dallas 2024, in 1:28:40, faster than 74% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 53% on the runs. Nowhere gained more than the sled pull: 3:24 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:23v median +0:25
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Block 02 7:07Running 2 5:52v median +0:07
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Block 03 8:33Running 3 5:59v median −0:02
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Block 04 11:40Running 4 6:10v median +0:03
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Block 05 11:27Running 5 6:20v median −0:02
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Block 06 8:17Running 6 6:29v median +0:16
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Block 07 9:35Running 7 6:02v median −0:09
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Block 08 10:18Running 8 6:02v median −0:50
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.