The race, in three figures
The race, in words
In the Open division at Dallas 2024, Angie Kennedy crossed the line in 1:30:35: 198th of 620 women, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median. If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 4:44 better against the middle of the field than before it.
Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:24v median +0:26
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Block 02 7:49Running 2 5:12v median −0:33
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Block 03 11:59Running 3 5:30v median −0:31
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Block 04 10:46Running 4 5:32v median −0:35
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Block 05 11:26Running 5 5:42v median −0:40
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Block 06 7:39Running 6 5:28v median −0:45
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Block 07 9:05Running 7 5:10v median −1:01
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Block 08 11:01Running 8 5:33v median −1:19
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.