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United States / Dallas / HYROX / Season 7 (2024/25)

Debbie Ahmed

USA W 45-49 n = 620
Finish · net time
1:33:49
−5:32 v median 1:39:21
Women
246/620
45-49
19/44
Field beaten
60%

The race, in three figures

Field beaten
75%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
191/620
Rank
Biggest loss
Wall Balls
+2:07
v median
515/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:07
    v median +0:09
    1000m SkiErg 5:42
    v median +0:28
  2. Block 02 8:06
    Running 2 5:22
    v median −0:23
    50m Sled Push 2:44
    v median −0:15
  3. Block 03 11:57
    Running 3 5:31
    v median −0:30
    50m Sled Pull 6:26
    v median +0:28
  4. Block 04 12:42
    Running 4 5:34
    v median −0:33
    80m Burpee Broad Jump 7:08
    v median +0:42
  5. Block 05 11:45
    Running 5 5:37
    v median −0:45
    1000m Row 6:08
    v median +0:33
  6. Block 06 7:32
    Running 6 5:14
    v median −0:59
    200m Farmers Carry 2:18
    v median +0:03
  7. Block 07 9:46
    Running 7 5:15
    v median −0:56
    100m Sandbag Lunges 4:31
    v median −0:39
  8. Block 08 14:17
    Running 8 5:50
    v median −1:02
    Wall Balls 8:27
    v median +2:07

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:08
0:42 0:26
B7 · 100m Sandbag Lunges
1:01
0:38 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:56 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620