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Dani Howell

USA W 35-39 n = 620
Finish · net time
1:33:50
−5:31 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
247/620
35-39
51/128
Field beaten
60%

The race, in three figures

Field beaten
38%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−3:03
v median
21/620
Rank
Biggest loss
1000m SkiErg
−0:25
v median
68/620
Rank

The race, in words

In the Open division at Dallas 2024, Dani Howell crossed the line in 1:33:50: 247th of 620 women, faster than 60% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 3:03 quicker than the median and 21st of 620. The race faded late: the second half went 3:53 worse against the middle of the field than the first.

Dallas ran slow: the 321 athletes who also raced elsewhere this season were about 2:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:58
    v median +0:00
    v median −0:25
  2. Block 02 8:04
    Running 2 5:53
    v median +0:08
    v median −0:48
  3. Block 03 11:08
    Running 3 6:37
    v median +0:36
    v median −1:27
  4. Block 04 10:04
    Running 4 6:41
    v median +0:34
    v median −3:03
  5. Block 05 12:11
    Running 5 7:02
    v median +0:40
    1000m Row 5:09
    v median −0:26
  6. Block 06 8:42
    Running 6 6:56
    v median +0:43
    v median −0:29
  7. Block 07 11:28
    Running 7 6:53
    v median +0:42
    v median −0:35
  8. Block 08 12:51
    Running 8 7:45
    v median +0:53
    Wall Balls 5:06
    v median −1:14

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:05
0:20 0:45
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:47
1:01 0:46
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 5
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620