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Mandy Szymanski

USA W 25-29 n = 620
Finish · net time
1:34:02
−5:19 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
248/620
25-29
46/105
Field beaten
60%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
223/620
Rank
Biggest loss
1000m Row
+0:13
v median
391/620
Rank

The race, in words

In the Open division at Dallas 2024, Mandy Szymanski crossed the line in 1:34:02: 248th of 620 women, faster than 60% of the field.

The burpee broad jumps were the standout, 0:41 quicker than the median and 223rd of 620. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:28
    v median −0:30
    v median −0:31
  2. Block 02 8:29
    Running 2 5:44
    v median −0:01
    v median −0:14
  3. Block 03 11:40
    Running 3 6:12
    v median +0:11
    v median −0:30
  4. Block 04 11:54
    Running 4 6:09
    v median +0:02
    v median −0:41
  5. Block 05 12:05
    Running 5 6:17
    v median −0:05
    1000m Row 5:48
    v median +0:13
  6. Block 06 8:19
    Running 6 6:09
    v median −0:04
    v median −0:05
  7. Block 07 11:30
    Running 7 6:12
    v median +0:01
    v median +0:08
  8. Block 08 12:30
    Running 8 6:32
    v median −0:20
    Wall Balls 5:58
    v median −0:22

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:52
0:17 0:35
B5 · 1000m Row
1:12
0:39 0:33
B6 · 200m Farmers Carry
1:27
0:57 0:30
B7 · 100m Sandbag Lunges
1:12
0:48 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2024

See this race on page 5
Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620