Skip to content

Alissa Dipofi

USA W 30-34 n = 620
Finish · net time
1:36:36
−2:45 v median 1:39:21
Course +2:09 v season average ±0:31 · 321 athletes
Women
276/620
30-34
66/146
Field beaten
56%

The race, in three figures

Field beaten
45%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
72/620
Rank
Biggest loss
1000m SkiErg
+0:04
v median
333/620
Rank

The race, in words

In the Open division at Dallas 2024, Alissa Dipofi crossed the line in 1:36:36: 276th of 620 women, faster than 56% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 45% on the runs. The sled pull was where this race was made, 1:25 ahead of the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both. Alissa Dipofi's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:57
    v median −0:01
    v median +0:04
  2. Block 02 8:20
    Running 2 5:45
    v median +0:00
    v median −0:24
  3. Block 03 10:43
    Running 3 6:10
    v median +0:09
    v median −1:25
  4. Block 04 12:31
    Running 4 6:31
    v median +0:24
    v median −0:26
  5. Block 05 12:00
    Running 5 6:45
    v median +0:23
    1000m Row 5:15
    v median −0:20
  6. Block 06 8:39
    Running 6 6:28
    v median +0:15
    v median −0:04
  7. Block 07 11:15
    Running 7 6:40
    v median +0:29
    v median −0:35
  8. Block 08 13:10
    Running 8 7:11
    v median +0:19
    Wall Balls 5:59
    v median −0:21

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:48
0:49 0:59
B6 · 200m Farmers Carry
1:50
1:11 0:39
B7 · 100m Sandbag Lunges
1:33
0:58 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:09 ahead

Elsewhere

Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620