The race, in three figures
The race, in words
In the Open division at Dallas 2024, Melanie Moreno crossed the line in 1:36:41: 277th of 620 women, faster than 55% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. If there was time left out there, it was on the farmers carry, 0:42 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:37v median −0:21
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Block 02 8:37Running 2 5:24v median −0:21
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Block 03 12:47Running 3 6:33v median +0:32
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Block 04 12:20Running 4 6:14v median +0:07
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Block 05 11:43Running 5 6:16v median −0:06
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Block 06 8:39Running 6 5:42v median −0:31
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Block 07 10:09Running 7 6:00v median −0:11
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Block 08 13:04Running 8 6:48v median −0:04
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.