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United States / Dallas / HYROX / Season 7 (2024/25)

Ginny Alexander

USA W 45-49 n = 620
Finish · net time
1:36:48
−2:33 v median 1:39:21
Women
279/620
45-49
21/44
Field beaten
55%

The race, in three figures

Field beaten
77%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
246/620
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
428/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:21
    v median −0:37
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 8:48
    Running 2 5:28
    v median −0:17
    50m Sled Push 3:20
    v median +0:21
  3. Block 03 11:49
    Running 3 5:39
    v median −0:22
    50m Sled Pull 6:10
    v median +0:12
  4. Block 04 13:20
    Running 4 5:33
    v median −0:34
    80m Burpee Broad Jump 7:47
    v median +1:21
  5. Block 05 10:51
    Running 5 5:17
    v median −1:05
    1000m Row 5:34
    v median −0:01
  6. Block 06 7:38
    Running 6 5:29
    v median −0:44
    200m Farmers Carry 2:09
    v median −0:06
  7. Block 07 11:20
    Running 7 5:25
    v median −0:46
    100m Sandbag Lunges 5:55
    v median +0:45
  8. Block 08 12:05
    Running 8 5:44
    v median −1:08
    Wall Balls 6:21
    v median +0:01

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
3:12
2:24 0:48
B6 · 200m Farmers Carry
1:28
0:56 0:32
B7 · 100m Sandbag Lunges
1:49
1:10 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620