The race, in three figures
The race, in words
Rachel Carino finished 292nd of 620 women in the Open division at Dallas 2024, in 1:37:45, faster than 53% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the wall balls: 1:38 on the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:41v median −0:17
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Block 02 8:54Running 2 5:55v median +0:10
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Block 03 11:45Running 3 6:22v median +0:21
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Block 04 15:25Running 4 10:24v median +4:17
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Block 05 11:42Running 5 6:17v median −0:05
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Block 06 8:10Running 6 6:10v median −0:03
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Block 07 10:37Running 7 6:09v median −0:02
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Block 08 11:40Running 8 6:58v median +0:06
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.