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United States / Dallas / HYROX / Season 7 (2024/25)

Laura Ramos

USA W 35-39 n = 620
Finish · net time
1:38:15
−1:06 v median 1:39:21
Women
297/620
35-39
62/128
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
233/620
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
514/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:02
    v median −0:56
    1000m SkiErg 5:09
    v median −0:05
  2. Block 02 8:42
    Running 2 5:27
    v median −0:18
    50m Sled Push 3:15
    v median +0:16
  3. Block 03 11:26
    Running 3 5:17
    v median −0:44
    50m Sled Pull 6:09
    v median +0:11
  4. Block 04 11:21
    Running 4 5:08
    v median −0:59
    80m Burpee Broad Jump 6:13
    v median −0:13
  5. Block 05 11:04
    Running 5 5:12
    v median −1:10
    1000m Row 5:52
    v median +0:17
  6. Block 06 10:22
    Running 6 7:32
    v median +1:19
    200m Farmers Carry 2:50
    v median +0:35
  7. Block 07 12:17
    Running 7 7:35
    v median +1:24
    100m Sandbag Lunges 4:42
    v median −0:28
  8. Block 08 14:54
    Running 8 8:39
    v median +1:47
    Wall Balls 6:15
    v median −0:05

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:49
1:11 0:38
B7 · 100m Sandbag Lunges
1:34
1:05 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:30 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620