The race, in three figures
The race, in words
In the Open division at Dallas 2024, Kelly Kaldahl crossed the line in 1:39:00: 307th of 620 women, faster than 51% of the field.
The sandbag lunges cost the most time: 0:53 slower than the median.
The field ran 4:02 slower at Dallas 2024 than at Houston 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:05v median +0:07
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Block 02 9:15Running 2 5:35v median −0:10
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Block 03 12:03Running 3 5:29v median −0:32
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Block 04 12:22Running 4 5:38v median −0:29
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Block 05 11:25Running 5 6:03v median −0:19
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Block 06 8:35Running 6 6:09v median −0:04
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Block 07 12:15Running 7 6:12v median +0:01
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Block 08 13:37Running 8 7:00v median +0:08
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.