The race, in three figures
The race, in words
1:40:23 at Dallas 2024 put Katherine Ruck 330th of 620 women in the Open division.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 4:34. The race faded late: the second half went 6:02 worse against the middle of the field than the first.
Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:37v median −0:21
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Block 02 7:50Running 2 5:01v median −0:44
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Block 03 11:15Running 3 5:20v median −0:41
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Block 04 12:48Running 4 5:35v median −0:32
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Block 05 11:07Running 5 5:38v median −0:44
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Block 06 8:32Running 6 5:34v median −0:39
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Block 07 12:09Running 7 6:03v median −0:08
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Block 08 17:49Running 8 6:55v median +0:03
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.