The race, in three figures
The race, in words
Carisa Gaylardo finished 394th of 620 women in the Open division at Dallas 2024, in 1:46:17.
The burpee broad jumps were where this race was made, 0:30 ahead of the median. The sled pull cost the most time: 2:16 slower than the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Dallas cost the whole field time: about 2:09 more than the average race this season, going by 321 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:19v median +0:21
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Block 02 10:09Running 2 6:02v median +0:17
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Block 03 14:46Running 3 6:32v median +0:31
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Block 04 12:21Running 4 6:25v median +0:18
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Block 05 12:50Running 5 6:29v median +0:07
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Block 06 9:06Running 6 6:16v median +0:03
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Block 07 11:26Running 7 6:17v median +0:06
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Block 08 13:33Running 8 7:02v median +0:10
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.